Tag: drawing

The end of the lowered expectations experiment

The fourth week has come to a close, and I have mixed feelings.

Overall, it did some good, even though the original goal was not exactly reached. I’m ending it now because though what it meant to accomplish didn’t happen, something else did that has the same end result.

The past year was very difficult, and though the various losses I sustained were generally processed in a healthier way than those of 2022 were – growth! – I fully expected myself to have a breakdown at some point. The lowered expectations were meant to give myself space to let that happen, so I could let it all out, then move on.

It came really close two weeks ago, when technical work issues had me so stressed and exhausted that the state of overwhelm followed me most of the week. I mentioned it to my supervisor who got really concerned, and then somehow, I think I pushed it all out of the way while reassuring him that this was part of a known cycle – it is – and that I’d be just fine – I was.

Not going to lie, it sorta felt like a missed opportunity. It also didn’t feel like things were getting repressed, so perhaps talking about it really did help process it. Who’d have known!

One consistent issue throughout the experiment has been the lack of energy. There had been hopes of sleeping more, better, and none of that happened. Unsurprisingly, having more time to feel and face my own feelings did not turn into long walks on the beach and romantic dinners with my emotions. Doomscrolling and constant background noise were the numbing poisons of choice practically the whole time. Doing less, in this case, led to burning more energy on unhelpful activities. And that also meant not having enough to infuse into the willpower to do anything about it.

And yet. Sometime last week, as I watched this video of advice on how to better wrangle oneself as an artist, something, somewhere in my mind, clicked back into place. Hard to define and impossible to explain, but for the first time in a really long time, and especially since my dad’s passing 6 months ago, I felt that I was going to be okay. Not yet, but eventually.

That was actually the cathartic moment that my lowered expectations were meant to bring me : the ability to see – no, to feel – a future. Not just being stuck in an uncomfortable, soul-crushing present. 

Grief will always take exactly as much time as it needs, and that’s okay. Sometimes it will force me to sit down with it, but I’m not stuck in that chair anymore. I can start moving forward with it, hand in hand.

Today I’m starting my dailies and my tracking again. Immediately jumping back to what I used to expect of myself is obviously an almost surefire way to stumble and get frustrated, so the goal is only for 4 out of 7 dailies for the first week, then I’ll see how it went. My water intake will probably nearly double as it’s tracked – I’m probably somewhat dehydrated. 

One major change will be drawing. 2 minutes isn’t enough to return to the levels of passion and skill I have been (passively) dreaming about, so I want to try and commit to an hour a day, on 4 days per week at first, then augment from that point. My job requires 2 office days per week, but then the hour can get split into 2 sessions of 30 minutes instead.

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Almost done with Enlightenment by Sarah Perry, as the Grande Bibliothèque de Montréal had available copies, rather than waiting for the digital copy, or for my neighbourhood library to find theirs. 60 pages left!

The Residence, an investigative Netflix dramedy, ended up very binge-worthy! Uzo Aduba was marvellous as the peculiar detective, and while realistic as it’s a Netflix show, I’m hoping for more seasons.

Caught up with the second season’s finale of Severance and looking forward to more confusion in the third one!

The Wheel of Time’s 5 first episodes of season 3 have been incredibly satisfying as well! 3 more to go!

Excited about : 

  • A 3rd series of Avatar coming in 2026! A rewatch will be in order!
  • The 2027 Legend of Zelda movie! While we don’t know much about it yet, the director seems like a die-hard fan, so hopefully his love for the original material will make this a piece of art worthy of the legend.

What I’ve learned this week

Already almost halfway through a first month! How are you doing?

One of my general objectives this year is to get more curious. I know, I know, having too many goals at the start of the year is an almost surefire way to ditch all of them. However, being curious is more of a practice and state of mind that can only benefit every sphere of my life. 

Curiosity killed the cat, but satisfaction brought it back!

So here are a few things I learned this week :

  1. Entity VS incremental theories of intelligence. I’m currently reading The Art Of Learning by Josh Waitzkin and it crystallized what I had generally understood here and there – the way we approach learning early on has a tremendous effect on how we approach a lot of things in life. Very simply put, entity theory refers to attributing success to an innate and fairly unchanging level of ability, whereas incremental, or learning theory refers to associating it to effort and improvement. The former focuses on accomplishments, which can in turn lead to prioritizing the things that come naturally and shy away from what would require growth. The latter encourages practice and is more likely to have failure as a normal part of the learning process. For example, incredibly lucky to understand things quickly, I went through primary and secondary school pretty easily, without having to study all that much. When schooling became more complex and I didn’t understand new material as easily, my performance dropped drastically. Same with drawing – I was told I was talented from a young age, but I never had the drive to practice and get better – I just drew so much it happened on its own. For a while. Once perfectionism also soured the fun of it, art became a source of anxiety when it had once been a core part of my life. I’m only now realizing how crippling it has become, hence my desire to go back to basics, and to try new things, especially if they feel uncomfortable.
  2. It can easily take several days to recover from one bad mental health day. The last part of 2024 was a significant challenge, and being now fairly well-acquainted with grief, I’m aware that it can creep up on you any time it wants, for no particular reason. It did so over a week ago, and while things were already much better the next day, it took almost five more to start feeling like myself again. My therapist said it’s normal! It’s important to let yourself feel the hard stuff too, and to exercise self-compassion through it. That is why I haven’t taken the time to follow another Skillshare class this week. 
  3. Speaking of classes, I learned that a one-line drawing, of florals at least, should be started from the bottom, and that my left-handedness is definitely going to be a challenge in taking art classes! Some of the exercises, which I’ve been repeating almost daily, have been challenging because of it – I start them in the right direction but my brain gets confused as I progress. Clearly something I need to practice further!

What have you learned lately that tickled your mind?

A First Class : One-Line Drawings

Happy Tuesday! We’re almost halfway there 😉

I finally sat down to do a Skillshare class and decided on “One-Line Drawing: Cultivate Calm & Creativity with On-Trend Illustrations”. Could definitely do with some calm!

Obviously, the contents of the course can’t really be shared here, but my final results and my impressions can! Keep in mind, it’s not a review of the course, simply my experience.

***

We are first provided with a worksheet, which I hadn’t done in years. Yes, thinking I was above that. Turns out, I’m really not! I struggled with some of the exercises, though sometimes in part because the teacher is right-handed, like most people out there, and I’m not. Trying to follow her lead on some exercises was a bit of a challenge, from the starting point to the side loops curled, although ultimately rewarding.

Some of the doodles felt oddly nice, as they flowed easily under my pen. And still, I made the conscious decision to gravitate more towards those that gave me trouble. After all, doing the things I’m already comfortable with is no way to progress!

Early on, the teacher recommended that we pay attention to how our body felt as we drew, and it surprised me to realize how tense I was. Focused, yes, but my jaw and my hands especially were tight. Becoming aware of it I could ease that, but as soon as I zoned into the drawing away, tension would return. Perhaps more regular practice might help? 

One of the symptoms of that tightness is – and come to think of it, has always been – putting too much pressure on my drawing tool. Attempts to alleviate that consciously doesn’t work very well with being in a state of flow, so I resorted to holding my pencil from the end rather than the tip, which helped the pressure, but left me unhappy with the quality of the result.

Either way, practicing was still actually fun, despite the repetitiveness and occasional annoyance of still not getting a loop or a curve right. Which is why I moved on from trying to attain a satisfactory (to my hopes) result with drawing myosotis,

An attempt at drawing myosotis in a single line

And on to a more lily-like shape : 

lily-like flower drawn from a singe line

Having to draw a shape repeatedly, and then all over again when it turned out I wasn’t starting it from the same point as in the actual drawing, was a nice challenge! I will probably practice more in the coming days (and perhaps weeks) as this has been unexpectedly pleasant to do, even as I remained tense. I’d chosen the course because it wasn’t a technique I was familiar with, and to be quite honest, because it was fairly short. But I’m glad I did 🙂

Practice sheets of one-line flower drawings

Have you done anything outside of your comfort zone lately? How did it go?

A gently courageous week to you!

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